Looking for a way to get stronger, faster, and more prepared for the upcoming school year? Sequim High School is excited to offer our Summer Strength & Conditioning Program for all students this summer.
Whether you are a current athlete, planning to participate in sports next year, or simply want to improve your overall fitness, this program is designed to help students build strength, speed, mobility, and confidence in a positive and supportive environment.
Program Dates:
June 15 – July 31, 2026
Weekly Schedule:
Mondays & Thursdays
Speed Development and Athletic Performance:
4:00 PM – 6:00 PM
Sequim High School Track
Students will focus on sprint mechanics, acceleration, speed development, agility, and overall athletic performance.
Tuesdays & Wednesdays:
Strength, Mobility, and Core Training
4:00 PM – 6:00 PM
Sequim High School Weight Room
Students will participate in age-appropriate strength training, mobility work, injury prevention exercises, and core development designed to improve athletic performance and overall fitness.
There is no cost to participate, and students are encouraged to attend as many sessions as possible throughout the summer. This program is open to all Sequim High School students and is highly recommended for any student-athlete looking to gain an edge heading into the fall, winter, and spring sports seasons.
If you plan to attend, please fill out and return the attached release form. If you have questions about the program, please contact the Athletic Department by calling the High School Office.
We look forward to helping our students have a productive and successful summer!
Whether you are a current athlete, planning to participate in sports next year, or simply want to improve your overall fitness, this program is designed to help students build strength, speed, mobility, and confidence in a positive and supportive environment.
Program Dates:
June 15 – July 31, 2026
Weekly Schedule:
Mondays & Thursdays
Speed Development and Athletic Performance:
4:00 PM – 6:00 PM
Sequim High School Track
Students will focus on sprint mechanics, acceleration, speed development, agility, and overall athletic performance.
Tuesdays & Wednesdays:
Strength, Mobility, and Core Training
4:00 PM – 6:00 PM
Sequim High School Weight Room
Students will participate in age-appropriate strength training, mobility work, injury prevention exercises, and core development designed to improve athletic performance and overall fitness.
There is no cost to participate, and students are encouraged to attend as many sessions as possible throughout the summer. This program is open to all Sequim High School students and is highly recommended for any student-athlete looking to gain an edge heading into the fall, winter, and spring sports seasons.
If you plan to attend, please fill out and return the attached release form. If you have questions about the program, please contact the Athletic Department by calling the High School Office.
We look forward to helping our students have a productive and successful summer!
Website and Mobile App!
This update is designed to improve access, navigation, and communication for families, staff, and community members. Along with the website, we will also be introducing a companion mobile app that will provide another simple way to stay connected with district and school information.
This update is designed to improve access, navigation, and communication for families, staff, and community members. Along with the website, we will also be introducing a companion mobile app that will provide another simple way to stay connected with district and school information.
**Update**
Power has been restored at Sequim Middle School and Sequim High School. We appreciate the quick response and service provided by Clallam County Public Utility District and thank them for their continued support of our community.
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Sequim Middle School and the H Building at Sequim High School are currently experiencing a power outage. We are working with local agencies to assess the situation and will provide updates to families and staff as information becomes available. Thank you for your patience and understanding. We do expect to have power restored this morning.
Power has been restored at Sequim Middle School and Sequim High School. We appreciate the quick response and service provided by Clallam County Public Utility District and thank them for their continued support of our community.
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Sequim Middle School and the H Building at Sequim High School are currently experiencing a power outage. We are working with local agencies to assess the situation and will provide updates to families and staff as information becomes available. Thank you for your patience and understanding. We do expect to have power restored this morning.
District Reminder:
--> No School- Friday, May 22- Unused Snow Day
--> No School- Monday, May 25- Memorial Day
--> No School- Friday, May 22- Unused Snow Day
--> No School- Monday, May 25- Memorial Day
